Over the last 8 months, I have transitioned to eating 80-90% carnivore. My diet includes at least 3 organic eggs daily, paired with avocado for healthy fats, and animal fats like beef tallow (which I also use on my skin as it helps heal it). I primarily eat red meat from grass-fed organic cows, organic butter from grass-fed cows, and high-quality Parmesan cheese.
For balance, I incorporate organic fruits such as pears, dried dates (which are healthy because they don’t spike blood sugar), berries, apples, mangoes, and clementines. I also aim to include vegetables daily, like bell peppers, sweet potatoes, cucumbers, and small amounts of leafy greens, alongside spices like turmeric, cayenne pepper, black pepper, and high-quality sea salt or Celtic salt.
However, finding good-quality beef is often difficult in supermarkets. That’s why I prefer sourcing meat from great local farms that treat their animals with care and respect. These farms should avoid separating calves from their mothers too early, refrain from unnecessary vaccinations, raise their cattle on grass (the natural diet for cows), and minimize grains, especially those sprayed with glyphosate, as it causes inflammation in both cows and humans. Grass-fed is the way!
Below, I’ve compiled a list of farms I’ve come across. I recommend reaching out to them with questions about their meat and advocating for practices like those I’ve mentioned. It might take some effort, but if we collectively demand higher standards, farmers will have the incentive to raise better-quality food for everyone.
List over danish farms on Zealand / Sjælland
Saxegaard
Address: Søborggårdsvej 41, 3250 Gilleleje
Phone: +45 20 10 85 86
Website: https://www.facebook.com/SaxegaardDK/?locale=da_DK
Google Maps: Søborggårdsvej 41, 3250 Gilleleje
Description: Saxegaard specializes in high-quality, sustainable meat products from locally raised livestock. They focus on environmentally friendly practices and ensure their animals are treated ethically.
Fredbogård Farm Shop
Address: Hillerødvej 160, 3230 Græsted
Phone: +45 48 39 12 15
Website: http://www.gillelejeshopping.dk/butik/fredbogard-12562.html
Google Maps: Hillerødvej 160, 3230 Græsted
Description: Fredbogård offers a selection of fresh, organic meat and produce from their farm. Known for their dedication to quality, they cater to both locals and visitors with a passion for farm-to-table ingredients.
Rokkedyssegaard on the North Coast
Address: Rokkedyssevej 10, 2970 Hørsholm
Phone: +45 45 86 00 70
Website: https://www.rokkedysse.dk/
Google Maps: Rokkedyssevej 10, 2970 Hørsholm
Description: Known for its premium-quality berries and organic meat, Rokkedyssegaard provides fresh, natural products while supporting sustainable farming practices.
Højbogård Farm Shop
Address: Høbjergvej 22, 3200 Helsinge
Phone: +45 48 79 19 78
Website: https://www.facebook.com/hoejbogaardhelsinge/?locale=da_DK
Google Maps: Høbjergvej 22, 3200 Helsinge
Description: Højbogård offers a range of locally produced meats, eggs, and other organic products. Their farm shop is a local favorite for fresh and ethically sourced goods.
Valby Bækgård
Address: Valbyvej 62, 3200 Helsinge
Phone: +45 48 79 83 00
Website: https://www.facebook.com/valbybaekgaard/?locale=da_DK
Google Maps: Valbyvej 62, 3200 Helsinge
Description: Valby Bækgård specializes in organic and free-range meat products. They pride themselves on raising their animals with care and ensuring the highest standards of quality.
Kollerødgård
Address: Kollerødvej 39, 3450 Allerød
Phone: +45 48 17 55 88
Website: http://www.kolleroedgaard.dk/
Google Maps: Kollerødvej 39, 3450 Allerød
Description: Kollerødgård offers premium meats from grass-fed cattle, emphasizing sustainable farming and animal welfare. Their products are highly sought after for their exceptional flavor and quality.
Pølzer med Z
Address: Stationsvej 1, 3200 Helsinge
Phone: +45 61 31 23 65
Website: https://poelzer-med-z.dk/
Google Maps: Stationsvej 1, 3200 Helsinge
Description: A unique producer specializing in gourmet sausages and locally sourced meats, Pølzer med Z is committed to creating high-quality, flavorful products with a focus on sustainability.
Stengården
Address: Høveltevej 40, 3460 Birkerød
Phone: +45 45 81 04 00
Website: https://stengaardenoko.dk/
Google Maps: Høveltevej 40, 3460 Birkerød
Description: Stengården is a biodynamic farm known for its fresh, high-quality produce and organic meats. They focus on sustainable farming methods to promote a healthy ecosystem.
Thorshøjgaard
Address: Museumsvej 1A, 3120 Dronningmølle
Phone: +45 23 47 92 09
Website: https://landbruget-thorshoejgaard.dk/
Google Maps: Museumsvej 1A, 3120 Dronningmølle
Description: Thorshøjgaard provides a wide variety of organic meat and dairy products. The farm also focuses on educating the public about sustainable farming practices.
Krogerup Avlsgaard (Aarstiderne)
Address: Krogerupvej 3, 3050 Humlebæk
Phone: +45 70 26 00 66
Website: https://www.aarstiderne.com/
Google Maps: Krogerupvej 3, 3050 Humlebæk
Description: Aarstiderne at Krogerup Avlsgaard is a haven for organic lovers, offering everything from fresh vegetables to high-quality meats. Their dedication to sustainability makes them a standout choice.
Mangholm
Address: Amtsvejen 280, 3400 Hillerød
Phone: +45 20 20 80 20
Website: https://mangholm.dk/
Google Maps: Amtsvejen 280, 3400 Hillerød
Description: Mangholm is a certified organic farm that offers fresh meat and produce, emphasizing traditional farming methods and biodiversity.
Hegnsholt (Pigs/Geese)
Address: Hegnsholt 1, 4320 Lejre
Phone: +45 22 80 45 48
Website: https://hegnsholt.net/
Google Maps: Hegnsholt 1, 4320 Lejre
Description: Known for their free-range pigs and geese, Hegnsholt is a model farm for animal welfare and environmentally friendly practices.
Elmegaarden
Address: Elmegaardsvej 2, 4420 Regstrup
Phone: +45 59 27 13 25
Website: https://elmegaarden.dk/
Google Maps: Elmegaardsvej 2, 4420 Regstrup
Description: Elmegaarden produces high-quality organic meats and dairy products. Their commitment to animal welfare ensures top-notch products.
Petershave (Duck Meat)
Address: Øllemosevej 10, Rejnstrup, 4250 Fuglebjerg
Phone: +45 42 29 15 16
Website: https://petershave.dk/
Google Maps: Øllemosevej 10, Rejnstrup, 4250 Fuglebjerg
Description: Petershave is renowned for its premium duck meat and ethical farming practices, offering a truly farm-to-table experience.
Svanholm Gods
Address: Svanholm Allé 2, 4050 Skibby
Phone: +45 47 52 58 16
Website: https://vesterhave-vingaard.dk/
Google Maps: Svanholm Allé 2, 4050 Skibby
Description: Svanholm Gods is a biodynamic farm and collective, producing organic meats, vegetables, and dairy. Their holistic approach to farming makes them a standout choice.
Online shops:
If there are any you think a missing from the list, then please let me know by contacting me.
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