Tag: anti-inflammatory food

The Untold Truth About Raw Milk: A Return to Nature

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For centuries, humans have thrived on raw, unpasteurized milk. It was only in relatively recent history, during industrialization, that the practice of pasteurization became widespread. But is pasteurized milk really healthier, or have we been misled into thinking so? The truth is, raw milk is packed with natural enzymes, beneficial bacteria, and vital nutrients that […]