Tag: natural ways to reduce cortisol

WAKE UP AND SMELL THE FLOWERS: HEALING THROUGH PRESENCE AND NATURE

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Have you ever felt like life is rushing past you? Like you’re stuck in your head… and missing what’s right in front of you? Here’s the truth: You can’t be fully stressed when you’re fully present. NATURE IS THE ORIGINAL MEDICINE We’re taught to solve everything with our minds. But when your nervous system is […]