Heavy metals
Heavy Metal Detox: What Actually Works, and Where to Start
Most 'detox' advice is either a 3-day juice fast or a $2,000 clinic. Neither is where you should start. This page shows you the order things need to happen in — open the drainage pathways first, then bind and remove — and which of my guides fits where you are right now.
Is this you?
- Metallic taste, amalgam fillings, or a history of dental work
- Brain fog and word-finding trouble that got worse over years
- Fatigue that sleep does not fix
- Headaches, tinnitus or unexplained anxiety
- You live near traffic, industry or have old water pipes
Recognise two or more? Then the protocol below was written for you.
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The free guide plus the articles below. Enough to get started and see whether it moves anything.
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The full protocol as a PDF: order of operations, doses, shopping list and schedule.
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All 7 health protocols. Worth it if more than one of these topics applies to you.
Browse the shopWhat the protocol covers
The correct order: drainage → binders → chelation support
Which binders to use for which metal, and the timing
Foods and herbs that support the liver and kidneys during detox
How to avoid the redistribution crash most people hit in week two
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Frequently asked questions
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